• 200 hr RYT
  • Spring 2012
  • Testimonials
• Thai Yoga Massage
  • Level 1B -
    Deon de Wet
• Simply Yoga Presents
  • Anatomy &
    Back Extensions
  • Physiology of Stretching

 

 

Our current Spring YTT is in session.
If you are interested in a future YTT,
please e-mail Kim: kimz@gottayogastudio.com

Spring 2012 Yoga Alliance Yoga Teacher Training 200hr

Vinyasa Flow for All Bodies 200 Hr YTT

2012 Spring YTT
Q & A Session

Friday, January 27 | 6:30 – 8:30 pm
For Interested Students, Current Committed Students of YTT and Past Attendees of our Training Programs. Practice will be 6:30-7:30 and light snacks, bevs with questions welcome to follow.

---

2012 Spring YTT Training Schedule –
Eight Weekend Modules:
Fridays: 5 pm – 10 pm & Sat/Sun: 8:00 am – 6:30 pm
Feb 10-12
Feb 24-26
Mar 9-11
Mar 23-25
Apr 13-15
Apr 27-29
May 4-6
May 18-20

Led by: Kim Zegil E-RYT
Location: Charlotte, NC University Studio
Application: Download
Questions?: please e-mail Kim: kimz@gottayogastudio.com

Cost: Early Bird: $1950 thru December 31, 2011
($200 early savings if paid in full by December 31, 2011)
After December 31: $2150
Payment Plans are Available, click for details

* Balance of tuition is due two weeks prior to the beginning of training. no refunds will be given once training has started. 3 months unlimited yoga at Gotta Yoga For $150.00 To All Teacher Trainees

Concentration on creating a safe dynamic flow to accommodate all levels/all bodies with increasing awareness towards breath and mindfulness. Emphasis is on Vinyasa Yoga, the curriculum is considered multidisciplinary in order to provide you with a well-rounded and comprehensive training experience!

Topics that are covered in all our formats include, but certainly are not limited to:

-The History of Yoga
-The Philosophy of Yoga
-Sanskrit
-Basics of Ayurveda
-Meditation and Pranyam
-Anatomy and Physiology
-Anatomy and Physiology of the Energetic Body
-Assisting and the Use of Props
-Intro to Thai Yoga
-Sequencing
-Teaching Practicum Every Day!
-The Business of Yoga
-Ethics of Student/Teacher Relationship

Gotta Yoga trainings teach students skills for “living yoga” both on and off the mat while working towards their 200-Hour Certification. Gotta Yoga Studio meets or exceeds the standards set forth by the national Yoga Alliance. Upon completion of Teacher Training you will receive a certificate of completion from Gotta Yoga along with an application to the Yoga Alliance.

Teacher trainings are open to students of ALL LEVELS and ability.
We do suggest at least a 6 month previous yoga practice.

Instructors:

Kim Zegil, E-RYT, RN, BSN
I began practicing yoga in 2000 after the birth of my second child hoping to return to my pre-pregnancy shape. However, with juggling 3 small children and treating ladies with breast and ovarian cancer, yoga soon became a place of refuge for me. Time on my mat brought me peace, hope and strength. Soon I was able to transfer these incredibly valuable emotions to my everyday life. Teaching yoga has been such a natural evolution of practice that has just brought more of the many gifts of yoga into my life.. I completed my 200 hour Yoga Alliance teacher training with Dolly Stavros of Asmi Yoga and am so proud of the birth of Gotta Yoga Studio. These past few years have also brought me experiences from some amazing teachers: Kristin Cooper, Stephanie Keach, Rodney Yee and Colleen Saidman, Ana Forest, Judith Lasater and Seane Corn. So grateful also to have received a 500HR Level Certification in Prenatal Yoga with Heather Till this past year and to be able to bring a Safe, Nurturing practice to Gotta's pregnant mamas. Yoga has given me "all good" things: love in abundance, friends I can laugh and cry with, more patience and presence with my children and an ability to be "at home" with myself. Having the opportunity to "pay it forward" in my surrounding community with neighbors and new friends is divine...it is "YOGA" and I am beyond Grateful!
Tammy Edmonds, RYT
I took my first yoga class in April, 2005 and was hooked instantly. The physical benefits of practicing yoga are what originally drew me to my first class, and the physical benefits did come. I lost weight, gained muscle tone, and became more flexible, but it was the mental benefits that really kept me rolling out my mat. Yoga has made me calmer, less stressed, and overall more relaxed. Yoga has truly changed my life. My goal in teaching yoga is to help give to people what yoga has given to me. I completed a 200 hour teacher training in power vinyasa yoga with Dolly Stavros, founder of Red Stone Yoga. I have also completed massage therapy training at Southeastern School of Neuromuscular Massage and am a licensed massage and bodywork therapist, NC #8485. I specialize in Classic Swedish, Deep Tissue, and Neuromuscular massage. I have also completed prenatal massage training and am a certified Nurturing the Mother pregnancy therapist. I look forward to helping individuals better their lives through the healing benefits of yoga and massage.