Inversions Workshop

Come turn your world upside down!

Saturday, March 13 2:30pm – 4:30pm

Cost: $25.00
Lead by: Emily Morton
Registration: Now Open.

Come turn your world upside down and see how your world changes!!! Join Emily Morton and Tammy Edmonds as they teach you to overcome your fears of inversions, and address any concerns and questions you may have. Most yogis say that their biggest challenge in their practice is mastering inversions, Emily and Tammy will go over the mechanics of poses like headstand, tripod headstand, shoulder stand, and forearm balance, as well as alignment and preparatory poses to strengthen shoulders and improve balance. Once the fear is defeated the innumerable benefits of inversions can begin to do their magic!!!