28 Days to Make A Change 2012

Gotta Practice, Gotta Find some Stillness, Gotta Breathe!!

Saturday, January 7 – Saturday, February 4, 2012

Cost*: $135 Early Bird thru Dec. 30th (after Dec. 30, $150)
Includes: Unlimited monthly class pass, 3 workshops & 10% off retail
Location: University Studio
Registration: click here

Register today for 28 days of yoga & meditation and experience powerful personal growth. Commit to five practices at Gotta Yoga and one home practice weekly. Unlimited yoga and three workshops are included during the 28 days.

All participants completing the set goals will be entered to win 6 months of unlimited yoga!
Workshops are open to those not enrolled in the 28 days program for a cost of $25 each.
Already have unlimited yoga? You can still participate in the 28 days program. Just purchase the workshops at $25 each.

28 Days Workshops

Saturday, January 7 – 1-3pm
Kickstarts with Gotta Begin with the Foundations:
Breaking down the Postures with Sandy Raper. A Posture's Clinic for Beginner's as well as the Practicing Yogi. How to move Safely in Your Body for a Lifetime of Yoga. All levels welcome.
Register for this Workshop only ($25): click here

Saturday, January 21 – 1-3pm
Meditation and Pranayam Workshop: How Being Quiet and Breathing Big Can Change Your life. How Vinyasa is a Meditation in Motion as well as beginning a meditation practice and finding how the Breath can Enhance the Flow.
Register for this Workshop only ($25): click here

Saturday, February 4 – 1-3pm
Potluck & Restorative Practice with Kim Zegil: Come Celebrate the End of 28 days and see who wins a 6 Month Free Yoga Pass as well as all kinds of other Cool Yoga gifts....like a mat, a yogi toe, yoga books, cds, jewelry...never know whats gonna happen when the Gotta Girls start handing things away!!!
Register for this Workshop only ($25): click here