Tammy Edmonds,
RYT, LMBT NC #8485
Yoga, Massage
I took my first yoga class in April, 2005 and was hooked instantly. The physical benefits of practicing yoga are what originally drew me to my first class, and the physical benefits did come. I lost weight, gained muscle tone, and became more flexible, but it was the mental benefits that really kept me rolling out my mat. Yoga has made me calmer, less stressed, and overall more relaxed. Yoga has truly changed my life. My goal in teaching yoga is to help give to people what yoga has given to me.
I completed a 200 hour teacher training in power vinyasa yoga with Dolly Stavros, founder of Red Stone Yoga. I have also completed massage therapy training at Southeastern School of Neuromuscular Massage and am a licensed massage and bodywork therapist, NC #8485. I specialize in Classic Swedish, Deep Tissue, and Neuromuscular massage. I have also completed prenatal massage training and am a certified Nurturing the Mother pregnancy therapist. I look forward to helping individuals better their lives through the healing benefits of yoga and massage.
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