 | 
Allison Ford, RYTYoga InstructorYoga has been a constant in my life since I was young. As child I imitated poses as my mother practiced and in high school I took my first class. As my awareness of the unlimited possibilities of yoga deepened, I committed myself to the path of becoming a yoga teacher. I became certified at the Yoga Alliance 200 hour level by training with Dolly Stavros of Red Stone Yoga. Through yoga I have discovered a calmness of mind that allows me to approach life with love and appreciation for all that surrounds me. Each time I roll out my mat I am challenged physically and mentally, yet the feeling of peace is what keeps me coming back. It is my hope to offer a place for you to explore “your” yoga and to appreciate your authentic self. |
