4 Week Mothers Renewal Series... Reconnecting With Who You Are

Open to any mother any stage... Even During Pregnancy

Friday, March 12 6:30pm – 8:00pm
Friday, March 19 6:30pm – 8:00pm
Friday, March 26 6:30pm – 8:00pm
Friday, April 2 6:30pm – 8:00pm

Cost: $60.00 (A 10% discount on an Yoga class package)
Registration: Now Open. Space Is Limited To 10 Women
Purchase the book: The Mothers Guide To Self Renewal

How To Reclaim, Rejuvenate and Re balance Your Life... Mothers Self Renewal 4 week Series!

Based on the book "The Mother's Guide To Self Renewel"

In this 4 week series:

• Learn about the power of self care and why it’s your best friend
• Uncover the three keys to experiencing balanced living
• Release unrealistic expectations and adopt a good is good enough approach.
• Manage and increase your energy so you have time for what really matters.
• Be more present with those you love and experience more joy.
• Become comfortable saying no asking for help and building a support network
• There will be a 1 hour practice and 30 min discussion/journaling time with tea.

Come meet a community of women and a community Of Mothers.
Make time for self reflection and the opportunity to hear other stories and share yours.