Mommy & Me 6-Week Series
(For movers, crawlers up to 18 months)
Mondays February 27 – April 2
9:30 – 10:30 am
Cost: $75 for 6-Week Series
Must pre-register by Feb 24 to secure your spot!
Led by: Kim Birdi, RYT
Location: Lake Norman Studio
Registration: click here
Bring your baby to yoga! During this 6 week series, beat the winter doldrums with a light-hearted, energizing yoga class designed to engage you and your little one. We'll work on core strength, heart and shoulder openers and poses to help busy moms unwind. Many of the movements will include partnering with your baby. It's a great way to facilitate bonding with active, crawling and cruising babies.
As always, your baby is your primary concern, even during your yoga practice. Please feel free to nurse and feed on cue.
E-mail Kim with questions, Kimbridi@gmail.com.
Gotta Yoga Lake Norman - Jetton Village - 19911 North Cove Road, Suite 12, Cornelius, NC 28031 - Phone: 704.796.3608