Weekly Running Group at LKN!
Followed by Long, Slow, Deep Yoga
Thursday evenings | 6:30 pm Group Run
7:15 pm Long, Slow, Deep Yoga Class
Location: Lake Norman Studio
After a 30 to 45 minute run at a relaxed pace, please stay and join us for Long, Slow, Deep Yoga. Long, Slow, Deep is ideal for stretching muscles and connective tissues that can become tight or sore from running, such as hamstrings, hips, and back, and can increase relaxation and improve muscle recover.
Can't Miss Concert at Gotta Yoga
The Healing Music
of Hang Artist –
Matt Venuti
Friday, February 3 | 7:00 pm
Pre-registration encouraged!
Cost: $20 pre-register | $25 day of
Location: University Studio
Led by: Matt Venuti
Full Details: click here
"engaging and inspiring"
"transformational"
"the soul of the Hang"
Yoga Teacher Training 200hr
2012 Spring YTT
Q & A Session
Friday, January 27 | 6:30 – 8:30 pm
For Interested Students, Current Committed Students of YTT and Past Attendees of our Training Programs. Practice will be 6:30-7:30 and light snacks, bevs with questions welcome to follow.
Still time to register! Classes begin February 10
Gotta Yoga Lake Norman - Jetton Village - 19911 North Cove Road, Suite 12, Cornelius, NC 28031 - Phone: 704.796.3608